Services
Emotions have wide range of behaviors, feelings and thoughts. Our feelings, emotions, and beliefs give our lives individuality and can influence our perceptions of reality. When you fully understand yourself and why you feel the things you feel, you'll be able to also understand other peoples even when they differ from your own.
Emotional Support CoachingDesigned to help individuals, families or groups with mental and emotional health challenges that may be affecting personal and or professional relationships. |
Emotional Intelligence
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Mindfulness as a Practice
Learn the importance of mindfulness and how to put it to practical use during stressful moments of everyday life.
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The Mindset of Forgiveness
Experience to healing power of forgiveness on your journey to mental and emotional wellness; Mind, Body, & Spirit.
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Emotional Freedom Technique
Learn how to rebalance the flow of energy through the body triggering negative emotions and distress.